Your athletes are sweating. Are they replenishing correctly?
Hydration isn’t just a wellness metric—it’s a performance pillar. And now, MyClearStep is revolutionizing how clinicians, coaches, and athletes stay ahead of dehydration with smarter, faster, and more personalized hydration insights.
In our latest update, we’ve reimagined the hydration experience to meet the demands of modern athletics—with powerful tools, intelligent automation, and a frictionless user experience that fits seamlessly into high-performance routines.
Hydration Icons: Instant Clarity. Zero Guesswork.
Clinicians can now spot hydration repletion and sweat rate availability at a glance in the measurement index view. These new icons provide immediate feedback on whether hydration insights are ready to review—saving time and bringing sharper focus to every check-in.
Why it matters: In elite sports, timing is everything. Knowing when an athlete is primed for rehydration guidance allows interventions to happen when they’re most effective—before fatigue sets in or performance dips.
Sweat Rate Access—Simplified and Streamlined
We’ve relocated the sweat rate tool from the Profile view to the Measurement Detail view, making calculations faster and more intuitive. No more inputting dates. No more guesswork.
Why it matters: When an athlete is on the move—or in recovery—clinicians need tools that keep pace. This update ensures hydration data is always one click away, empowering smarter decisions in real time.
What Does It Look Like?
Here’s a first look at our new Hydration Repletion and Sweat Rate screens—designed with clarity and usability in mind. Visuals are clean, intuitive, and immediately actionable, whether you’re on the sidelines, in the clinic, or supporting athletes remotely.
Your Athlete’s Sweat Rate, Fully Calculated
Athletes lose fluids differently. With our improved sweat rate calculation view, clinicians get a precise picture of an individual’s fluid loss—no lab required. It’s personalized, science-backed hydration at scale.
Opt-In Empowerment: Athletes Take Control
For athletes using self-measurement mode, clinicians now have the option to enable proactive hydration repletion messaging. This means athletes can receive text or email guidance directly—right when they need it most.
Why it matters: Athletes thrive when they’re empowered. This feature keeps them engaged, educated, and accountable—whether they’re at practice, training solo, or managing recovery.
Timely Prompts = Smarter Habits
The system automatically prompts athletes to receive hydration info before their second daily measurement—as long as the last one was more than 1 hour ago and less than 3 hours ago. It’s hydration support, delivered precisely when it’s most impactful.
Real Messages. Real Impact.
Take a peek at the texts and emails your athletes will see. They’re short, clear, and motivating—designed to educate without overwhelming. These reminders become part of their routine, strengthening healthy habits and supporting peak performance.
Why This Update Matters
This isn’t just a UI upgrade—it’s a recommitment to performance, safety, and care. Athletes face enormous physical demands. Dehydration can tank performance, delay recovery, and even put health at risk. With this update, MyClearStep becomes a hydration coach, clinician assistant, and performance partner—all in one.
Whether you’re supporting a team, a clinic, or an individual athlete, this update makes hydration care simpler, smarter, and more personal.
Experience the new hydration update on MyClearStep—because every drop counts, and every second matters.
