The Bethany Project x MyClearStep:
Next-Gen Precision Hydration Intelligence for Peak Performance, Recovery, and Human-Centered Care
The Challenge
In athletic environments, hydration is directly tied to performance, recovery, and injury prevention. Yet tracking sweat rate and fluid loss in real time—without expensive equipment—has remained a barrier. At the same time, weight manipulation and dehydration tactics (intentional or unintentional) can mask progress, skew data, and compromise care.
The Solution:
This powerful app update introduces real-time hydration insights, smarter sweat rate tracking, and automated client guidance, directly integrated into the MyClearStep platform. Clinicians and coaches now have the tools to monitor, educate, and intervene with data-backed precision and empathy.
What’s New & Why It Matters
1. Hydration & Sweat Rate Icons in Measurement Index View
What’s New: Easily spot which measurements include hydration data based on a 1–3 hour time interval.
Why It Matters: Saves time and highlights high-priority data—especially helpful during tournaments or training camps.
2. Sweat Rate Tool Moved to Measurement Detail View
What’s New: No need to select dates—just click and view directly from the detail view.
Why It Matters: Speeds up workflow, reduces errors, and improves fluid planning.
3. Client Auto-Prompts for Hydration Repletion (Text & Email)
What’s New: Athletes automatically receive hydration guidance before their second daily measurement.
Why It Matters: Reinforces habits and autonomy while ensuring clinicians stay in the loop.
4. Self-Measurement Mode Opt-In
What’s New: Clinicians can choose whether athletes get hydration insights when measuring remotely.
Why It Matters: Enables remote monitoring without sacrificing clinical integrity.
The Data Behind the Design
In collaboration with leading data scientists, we analyzed over 7 million real-world data points across athlete and patient populations. This research revealed:
- Significant correlations between hydration fluctuations and performance variance
- Patterns of weight manipulation in athletes that complicate care delivery
- The need for timely, non-invasive hydration insights to detect trends clinicians often miss in traditional weight-based systems
Conclusion: Weight alone is not enough. Clinicians need contextual, real-time hydration and recovery metrics to navigate care with confidence, empathy, and scientific rigor.
Why Clinicians & Coaches Will Love It
Enhances decision-making with science-backed sweat rate data
Saves time with automated prompts and in-app calculation tools
Supports whole-athlete health, reducing risk of heat illness, fatigue, and overtraining
Encourages autonomy and education, allowing athletes to stay engaged and informed
Built for Athletic Performance.
Backed by Science. Trusted in Care.
With this update, MyClearStep becomes more than a measurement tool—it becomes your hydration coach, clinical assistant, and performance ally.
MyClearStep Is Trusted By
