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What are blind weights? “Blind weight” refers to a process for weighing patients that ensures clients never see the number on the scale. Alternatively, “open weight” refers to clients’ knowledge of their weight, which many eating disorder treatment protocols currently…

Eating disorders are a serious concern for children and adolescents, with many experiencing disordered eating patterns that can lead to long-term health issues. One of the best ways to prevent eating disorders in kids is by educating parents, caregivers, and…

Disordered eating behaviors are sometimes normalized and even praised in our society. Due to the glamorization of diet culture, it can be hard to determine if you might have an eating disorder. If you’re thinking about taking an online quiz…

What are some of your passions and hobbies outside of work? I love spending time with friends and family, being in nature, cooking, eating, watching good movies/shows, and travelling.

If you could give one piece of advice to your younger self, what would it be? Have more fun in your life and be more spontaneous. Enjoy having less responsibility-there doesn’t need to be a rush to grow up.